News & Advice

We share our climbing stories, clinic news and advice on how to stay injury free and send your projects
March 10, 2026
Pulley Problems: Understanding, Navigating and Rehabbing the Injuries

Guide to finger pulleys in climbers, injuries, symptoms and rehab tips for safe recovery.

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February 4, 2026
Mitigating Injury Risk in the New Year

Train smarter this climbing season, reduce injury risk, and keep progressing with sustainable habits.

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November 28, 2022
Golfers elbow in climbers

An outline of pain felt on the inside of the elbow from rock climbing

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November 28, 2022
Common finger injuries in climbers

An outline of the most common finger injuries in rock climbers

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July 9, 2019
Skin Care For Climbers

Sheffield Climbing Clinic's Guide To Skin Care For Climbers

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