Our nutritional support is evidenced-based and fully bespoke to meet your individual goals
Measuring resting energy expenditure provides the data necessary to determine calorie intake for safe and effective weight loss, and importantly, weight maintenance.
Body composition plays an important role in climbing performance. Reliable markers of body composition can help guide climbers looking to achieve or maintain the ideal physique for health and performance.
Blood testing can be a very useful tool in assessing current health, nutritional status and guiding nutritional programmes.